| August 2023 |
| Sat 26: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
42.89g |
|
85.61g |
|
-
|
-
|
| Sun 20: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.36g |
|
-
|
-
|
| Sun 13: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
40.19g |
|
126.71g |
|
-
|
-
|
| Fri 11: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
10.29g |
|
65.95g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
16.23g |
|
77.15g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
19.29g |
|
46.97g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
24.46g |
|
53.28g |
|
-
|
-
|
| Tue 21: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
50.91g |
|
125.17g |
|
-
|
-
|
| Fri 17: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
53.65g |
|
259.88g |
|
-
|
-
|
| Wed 15: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
57.15g |
|
145.50g |
|
-
|
-
|
| Thu 2: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
32.56g |
|
59.12g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
8.66g |
|
57.02g |
|
-
|
-
|
| Sun 22: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
66.55g |
|
197.95g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
6.79g |
|
42.99g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
56.44g |
|
247.03g |
|
-
|
-
|
| Fri 25: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
10.77g |
|
76.00g |
|
-
|
-
|
| Thu 24: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
55.68g |
|
256.56g |
|
-
|
-
|
| Sun 13: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
18.88g |
|
81.46g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
16.52g |
|
78.00g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
25.48g |
|
74.47g |
|
-
|
-
|
