| April 2024 |
| Sat 20: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
40.48g |
|
93.88g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
13.35g |
|
79.25g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
77.28g |
|
115.28g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
14.72g |
|
100.16g |
|
2494*
|
 1961
|
| May 2022 |
| Sun 22: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
11.75g |
|
31.51g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
7.13g |
|
53.66g |
|
-
|
-
|
| Sun 5: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
9.13g |
|
65.66g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
73.59g |
|
117.06g |
|
-
|
-
|
| Tue 21: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
34.44g |
|
193.13g |
|
-
|
-
|
| Mon 20: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
54.37g |
|
100.25g |
|
2238*
|
1346
|
| Sun 19: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
23.53g |
|
117.67g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
44.24g |
|
56.84g |
|
-
|
-
|
| Fri 5: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
42.61g |
|
109.62g |
|
-
|
-
|
| Mon 1: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
70.52g |
|
115.15g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
43.50g |
|
177.12g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
2238*
|
-
|
| December 2020 |
| Mon 7: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
34.58g |
|
82.42g |
|
-
|
-
|
| Sun 6: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
57.50g |
|
72.75g |
|
-
|
-
|
