| September 2024 |
| Sun 15: |
2413 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
122.99g |
|
90.84g |
|
234.24g |
|
1840*
|
 573
|
| Sat 14: |
2597 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
121.64g |
|
129.40g |
|
248.65g |
|
3965*
|
 1368
|
| Fri 13: |
2429 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
127.67g |
|
124.08g |
|
179.01g |
|
3862*
|
1433
|
| Thu 12: |
2076 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
106.13g |
|
219.32g |
|
4342*
|
2266
|
| Wed 11: |
2561 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
120.17g |
|
202.33g |
|
158.72g |
|
3820*
|
1259
|
| Tue 10: |
2472 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
137.98g |
|
127.51g |
|
182.11g |
|
4405*
|
1933
|
| Mon 9: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
117.26g |
|
69.73g |
|
4349*
|
2721
|
| Sun 8: |
2435 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
143.04g |
|
149.71g |
|
134.24g |
|
4184*
|
1749
|
| Sat 7: |
1954 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
123.87g |
|
217.56g |
|
4107*
|
2153
|
| Fri 6: |
1880 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
121.68g |
|
129.74g |
|
67.72g |
|
4187*
|
2307
|
| Thu 5: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.99g |
|
113.03g |
|
77.52g |
|
3320*
|
1417
|
| Wed 4: |
1910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
150.89g |
|
143.55g |
|
3568*
|
1658
|
| Tue 3: |
1968 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
139.28g |
|
140.32g |
|
3433*
|
1465
|
| Mon 2: |
1973 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
180.14g |
|
133.51g |
|
4364*
|
2391
|
| Sun 1: |
1951 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
91.21g |
|
178.82g |
|
3732*
|
1781
|
| August 2024 |
| Sat 31: |
1969 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
137.94g |
|
96.04g |
|
3417*
|
1448
|
| Fri 30: |
2161 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
141.02g |
|
191.68g |
|
3712*
|
1551
|
| Thu 29: |
2429 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
136.63g |
|
142.33g |
|
166.30g |
|
4317*
|
1888
|
| Wed 28: |
2166 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
156.93g |
|
149.14g |
|
3544*
|
1378
|
| Tue 27: |
2082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
147.37g |
|
152.42g |
|
2689*
|
607
|
