| October 2022 |
| Sat 22: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.35g |
|
16.33g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
43.50g |
|
254.18g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
27.70g |
|
115.05g |
|
-
|
-
|
| Tue 30: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
43.87g |
|
21.53g |
|
-
|
-
|
| Mon 29: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
33.96g |
|
175.45g |
|
-
|
-
|
| Sun 28: |
1464 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
36.13g |
|
212.36g |
|
-
|
-
|
| Sat 27: |
1287 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
30.49g |
|
192.30g |
|
-
|
-
|
| Fri 26: |
1914 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
52.46g |
|
272.39g |
|
-
|
-
|
| Wed 24: |
1786 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
46.92g |
|
215.20g |
|
-
|
-
|
| Sun 21: |
1513 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
68.19g |
|
182.11g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1586 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
55.45g |
|
180.98g |
|
-
|
-
|
| Mon 18: |
876 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
42.33g |
|
83.09g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
406 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
10.51g |
|
56.06g |
|
-
|
-
|
| Thu 23: |
1100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
56.63g |
|
158.60g |
|
-
|
-
|
| Mon 20: |
1461 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
32.48g |
|
221.37g |
|
-
|
-
|
| Sun 19: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
1.19g |
|
29.22g |
|
-
|
-
|
| Wed 15: |
1287 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
68.91g |
|
157.01g |
|
-
|
-
|
| Mon 13: |
1623 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
45.34g |
|
243.98g |
|
1373*
|
 250
|
| Sun 12: |
1865 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
43.60g |
|
251.07g |
|
-
|
-
|
| Fri 10: |
1167 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
28.99g |
|
175.89g |
|
-
|
-
|
