| July 2019 |
| Mon 8: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
46.80g |
|
199.32g |
|
-
|
-
|
| Fri 5: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
29.03g |
|
76.33g |
|
-
|
-
|
| Wed 3: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
36.11g |
|
124.15g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
10.32g |
|
4.38g |
|
-
|
-
|
| Thu 27: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
33.56g |
|
145.16g |
|
-
|
-
|
| Mon 10: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
52.25g |
|
83.66g |
|
-
|
-
|
| Mon 3: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
16.81g |
|
47.55g |
|
-
|
-
|
| Sun 2: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
22.03g |
|
161.27g |
|
-
|
-
|
| Sat 1: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
54.36g |
|
182.83g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
771 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
27.25g |
|
127.99g |
|
-
|
-
|
| Mon 20: |
757 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
12.72g |
|
72.83g |
|
-
|
-
|
| Mon 13: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
8.70g |
|
37.66g |
|
-
|
-
|
| Fri 3: |
1582 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
39.93g |
|
178.01g |
|
-
|
-
|
| Thu 2: |
1804 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
51.13g |
|
235.17g |
|
-
|
-
|
| Wed 1: |
924 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
28.08g |
|
104.68g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1588 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
77.92g |
|
168.23g |
|
-
|
-
|
| Mon 29: |
1509 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
47.44g |
|
188.01g |
|
-
|
-
|
| Thu 25: |
713 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
9.74g |
|
155.06g |
|
-
|
-
|
| Wed 24: |
1620 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
71.81g |
|
220.60g |
|
-
|
-
|
| Tue 23: |
1747 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
72.31g |
|
249.35g |
|
-
|
-
|
