| February 2020 |
| Sat 15: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
30.73g |
|
141.89g |
|
-
|
-
|
| Fri 14: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
27.92g |
|
165.91g |
|
-
|
-
|
| Tue 11: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
1.28g |
|
16.09g |
|
-
|
-
|
| Thu 6: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
2.39g |
|
24.60g |
|
-
|
-
|
| Wed 5: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
46.86g |
|
215.99g |
|
-
|
-
|
| Mon 3: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
70.86g |
|
130.99g |
|
-
|
-
|
| Sat 1: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
58.67g |
|
195.23g |
|
1233*
|
 177
|
| January 2020 |
| Fri 31: |
1702 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
67.08g |
|
211.33g |
|
-
|
-
|
| Thu 30: |
1390 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
44.44g |
|
191.66g |
|
1275*
|
115
|
| Wed 29: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
38.79g |
|
119.58g |
|
-
|
-
|
| Tue 28: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
25.93g |
|
121.78g |
|
-
|
-
|
| Mon 27: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
27.27g |
|
104.92g |
|
-
|
-
|
| Sun 26: |
1568 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
63.57g |
|
229.79g |
|
1256*
|
312
|
| Sat 25: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
68.35g |
|
171.70g |
|
-
|
-
|
| Fri 24: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
27.81g |
|
97.37g |
|
-
|
-
|
| Thu 23: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
21.12g |
|
107.92g |
|
-
|
-
|
| Wed 22: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
40.13g |
|
86.45g |
|
-
|
-
|
| Tue 21: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
28.12g |
|
72.25g |
|
-
|
-
|
| Mon 20: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
39.46g |
|
96.90g |
|
-
|
-
|
| Sun 19: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
21.37g |
|
92.41g |
|
-
|
-
|
