| March 2024 |
| Thu 28: |
2001 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
123.23g |
|
140.27g |
|
1221*
|
 780
|
| Wed 27: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
39.93g |
|
186.33g |
|
1554*
|
 399
|
| Tue 26: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
56.23g |
|
189.80g |
|
1626*
|
158
|
| Mon 25: |
1807 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
71.17g |
|
264.93g |
|
1587*
|
220
|
| Sun 24: |
1855 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
66.12g |
|
266.06g |
|
1442*
|
413
|
| Sat 23: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
35.04g |
|
126.45g |
|
1433*
|
293
|
| Fri 22: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
54.53g |
|
183.91g |
|
1598*
|
384
|
| Thu 21: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
58.60g |
|
184.72g |
|
1583*
|
304
|
| Wed 20: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
51.78g |
|
177.17g |
|
1634*
|
314
|
| Tue 19: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
50.66g |
|
219.89g |
|
1556*
|
95
|
| Mon 18: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
30.59g |
|
155.74g |
|
1762*
|
717
|
| Sun 17: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
70.21g |
|
207.38g |
|
1575*
|
68
|
| Sat 16: |
2250 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
48.99g |
|
210.67g |
|
1620*
|
630
|
| Fri 15: |
2548 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
112.60g |
|
57.54g |
|
262.95g |
|
1609*
|
939
|
| Thu 14: |
2128 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
61.30g |
|
206.64g |
|
1610*
|
518
|
| Wed 13: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
90.38g |
|
248.12g |
|
1611*
|
385
|
| Tue 12: |
1459 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
70.38g |
|
155.19g |
|
1582*
|
123
|
| Mon 11: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
75.50g |
|
196.32g |
|
1565*
|
20
|
| Sun 10: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
69.88g |
|
120.09g |
|
1531*
|
208
|
| Sat 9: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
87.97g |
|
188.77g |
|
1827*
|
18
|
