| August 2019 |
| Fri 2: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
22.10g |
|
4.33g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
64.96g |
|
63.64g |
|
-
|
-
|
| Mon 29: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
127.56g |
|
156.23g |
|
-
|
-
|
| Sun 28: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
18.30g |
|
52.80g |
|
-
|
-
|
| Sat 27: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
82.63g |
|
174.62g |
|
-
|
-
|
| Fri 26: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
69.13g |
|
123.69g |
|
-
|
-
|
| Thu 25: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
122.74g |
|
85.97g |
|
2949*
|
 1756
|
| Wed 24: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
113.47g |
|
202.45g |
|
2754*
|
866
|
| Tue 23: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
115.94g |
|
159.51g |
|
2754*
|
1415
|
| Mon 22: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
78.42g |
|
201.57g |
|
2801*
|
1327
|
| Sat 20: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
105.96g |
|
188.87g |
|
2591*
|
813
|
| Fri 19: |
2083 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
131.54g |
|
187.64g |
|
2539*
|
456
|
| Thu 18: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
120.99g |
|
250.21g |
|
-
|
-
|
| Wed 17: |
1696 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
62.68g |
|
230.27g |
|
2754*
|
1058
|
| January 2019 |
| Thu 31: |
1041 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
53.22g |
|
67.48g |
|
-
|
-
|
| Wed 30: |
600 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
30.20g |
|
56.37g |
|
-
|
-
|
| Tue 29: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
63.91g |
|
110.02g |
|
2635*
|
1537
|
| Thu 24: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
82.24g |
|
102.09g |
|
-
|
-
|
