| June 2023 |
| Tue 20: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
3.27g |
|
10.00g |
|
-
|
-
|
| Mon 19: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
10.18g |
|
52.31g |
|
-
|
-
|
| Sun 18: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
29.98g |
|
129.39g |
|
-
|
-
|
| Sat 17: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
43.62g |
|
91.48g |
|
-
|
-
|
| Fri 16: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
53.71g |
|
126.79g |
|
-
|
-
|
| Thu 15: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
38.75g |
|
114.68g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
26.14g |
|
148.92g |
|
-
|
-
|
| Tue 18: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
19.17g |
|
81.23g |
|
-
|
-
|
| Mon 17: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
46.65g |
|
199.42g |
|
-
|
-
|
| Tue 4: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
47.58g |
|
152.97g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
61.49g |
|
191.60g |
|
-
|
-
|
| Wed 29: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
50.45g |
|
195.93g |
|
-
|
-
|
| Tue 28: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
51.52g |
|
238.22g |
|
-
|
-
|
| Mon 27: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
33.66g |
|
167.79g |
|
-
|
-
|
| Mon 20: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
65.76g |
|
259.23g |
|
-
|
-
|
| Fri 17: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
22.10g |
|
111.95g |
|
-
|
-
|
| Fri 10: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
47.27g |
|
110.97g |
|
-
|
-
|
| Thu 9: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
24.48g |
|
115.70g |
|
-
|
-
|
| Wed 8: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
14.48g |
|
138.07g |
|
-
|
-
|
| Tue 7: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
47.86g |
|
143.52g |
|
-
|
-
|
