| September 2024 |
| Tue 10: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.80g |
|
36.30g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
37.88g |
|
72.09g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
12.00g |
|
4.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
45.98g |
|
62.32g |
|
-
|
-
|
| Fri 14: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
20.16g |
|
14.47g |
|
-
|
-
|
| Thu 13: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
21.06g |
|
18.15g |
|
-
|
-
|
| Mon 10: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
29.50g |
|
92.03g |
|
-
|
-
|
| Sun 9: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
19.58g |
|
15.04g |
|
-
|
-
|
| Sat 8: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
20.91g |
|
15.04g |
|
-
|
-
|
| Fri 7: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
20.33g |
|
15.04g |
|
-
|
-
|
| Wed 5: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
18.88g |
|
12.45g |
|
-
|
-
|
| Mon 3: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
65.27g |
|
73.96g |
|
-
|
-
|
| Sun 2: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
75.66g |
|
98.86g |
|
-
|
-
|
| Sat 1: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
41.81g |
|
68.13g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
71.58g |
|
73.61g |
|
-
|
-
|
| Thu 30: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
47.47g |
|
62.74g |
|
-
|
-
|
| Wed 29: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
57.81g |
|
86.39g |
|
-
|
-
|
| Tue 28: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
56.77g |
|
77.93g |
|
-
|
-
|
| Mon 27: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
78.12g |
|
70.78g |
|
-
|
-
|
| Sun 26: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
106.09g |
|
84.72g |
|
-
|
-
|
