| September 2023 |
| Tue 19: |
54 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.57g |
|
12.47g |
|
-
|
-
|
| Mon 18: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
3.28g |
|
27.97g |
|
-
|
-
|
| Sun 17: |
54 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.97g |
|
12.02g |
|
-
|
-
|
| Sat 16: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.74g |
|
24.90g |
|
-
|
-
|
| Thu 14: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.76g |
|
22.73g |
|
-
|
-
|
| Wed 13: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.34g |
|
25.50g |
|
-
|
-
|
| Tue 12: |
227 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
5.53g |
|
54.92g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
42.36g |
|
98.25g |
|
-
|
-
|
| Wed 3: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
7.97g |
|
1.93g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
9.54g |
|
22.05g |
|
-
|
-
|
| Mon 25: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
22.57g |
|
68.50g |
|
-
|
-
|
| Sun 24: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
62.71g |
|
172.03g |
|
-
|
-
|
| Sat 23: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
59.17g |
|
78.89g |
|
-
|
-
|
| Fri 22: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
37.08g |
|
53.50g |
|
-
|
-
|
| Thu 21: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
53.80g |
|
87.76g |
|
-
|
-
|
| Wed 20: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
39.39g |
|
105.57g |
|
-
|
-
|
| Tue 19: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
52.84g |
|
145.35g |
|
-
|
-
|
| Mon 18: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
57.06g |
|
144.62g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
22.57g |
|
12.40g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
28.47g |
|
131.01g |
|
-
|
-
|
