| October 2011 |
| Mon 31: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
59.60g |
|
86.40g |
|
-
|
-
|
| January 2011 |
| Sat 15: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
3.03g |
|
87.74g |
|
-
|
-
|
| October 2010 |
| Wed 20: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
107.32g |
|
140.32g |
|
3119*
|
 1705
|
| Tue 19: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
21.92g |
|
22.09g |
|
-
|
-
|
| Sun 17: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Wed 13: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
99.82g |
|
171.28g |
|
-
|
-
|
| Tue 12: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
60.64g |
|
226.04g |
|
2844*
|
1384
|
| Mon 11: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
90.89g |
|
184.54g |
|
2678*
|
1359
|
| Sun 10: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
56.98g |
|
200.78g |
|
3190*
|
1495
|
| Sat 9: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
66.14g |
|
214.49g |
|
2810
|
1208
|
| Fri 8: |
2048 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
59.69g |
|
217.57g |
|
2767
|
719
|
| Thu 7: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
63.41g |
|
117.48g |
|
2716
|
1677
|
| Wed 6: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
60.81g |
|
111.67g |
|
2716
|
1745
|
| Tue 5: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
49.66g |
|
219.31g |
|
2728
|
1058
|
| Mon 4: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
100.97g |
|
192.35g |
|
2728
|
958
|
| Sun 3: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
31.42g |
|
23.55g |
|
2728
|
2323
|
| Sat 2: |
2896 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
96.40g |
|
265.53g |
|
3550
|
654
|
| Fri 1: |
1297
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
71.32g |
|
141.50g |
|
2819
|
1522
|
| September 2010 |
| Thu 30: |
1672
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
75.56g |
|
167.52g |
|
2766*
|
1094
|
| Wed 29: |
1818
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
76.94g |
|
283.91g |
|
2766*
|
948
|
