eliyana nur devi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sat 6: 355 * 27%
Fat:
 
Prot:
 
Carbs:
12.72g
 
10.23g
 
49.80g
- -
Fri 5: 1273 * 98%
Fat:
 
Prot:
 
Carbs:
49.88g
 
49.07g
 
163.80g
- -
Tue 2: 708 * 54%
Fat:
 
Prot:
 
Carbs:
20.66g
 
24.28g
 
105.50g
- -
Mon 1: 1283 * 99%
Fat:
 
Prot:
 
Carbs:
34.34g
 
59.01g
 
190.38g
- -
March 2019
Wed 27: 1275 * 98%
Fat:
 
Prot:
 
Carbs:
43.51g
 
50.84g
 
177.05g
- -
Wed 13: 707 * 50%
Fat:
 
Prot:
 
Carbs:
25.05g
 
20.67g
 
99.98g
- -
Tue 12: 1315 * 94%
Fat:
 
Prot:
 
Carbs:
58.90g
 
52.19g
 
147.39g
- -
Thu 7: 706 * 50%
Fat:
 
Prot:
 
Carbs:
43.06g
 
18.71g
 
66.54g
- -
Wed 6: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
57.85g
 
71.29g
 
123.22g
- -
Tue 5: 1295 * 92%
Fat:
 
Prot:
 
Carbs:
66.86g
 
57.19g
 
122.83g
- -
Mon 4: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
53.72g
 
52.07g
 
173.27g
- -
Sun 3: 1222 * 76%
Fat:
 
Prot:
 
Carbs:
46.14g
 
44.81g
 
155.12g
- -
Sat 2: 1243 * 78%
Fat:
 
Prot:
 
Carbs:
54.84g
 
64.40g
 
137.21g
- -
Fri 1: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
52.61g
 
69.56g
 
192.52g
- -
February 2019
Wed 27: 1373 * 86%
Fat:
 
Prot:
 
Carbs:
51.33g
 
60.84g
 
177.86g
- -
Tue 26: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
57.93g
 
69.32g
 
190.68g
1843*  297
Mon 25: 1533 * 96%
Fat:
 
Prot:
 
Carbs:
75.37g
 
108.72g
 
108.68g
1632*  99
Sat 23: 1275 * 80%
Fat:
 
Prot:
 
Carbs:
49.30g
 
66.15g
 
149.29g
- -
Fri 22: 1306 * 82%
Fat:
 
Prot:
 
Carbs:
26.35g
 
88.30g
 
196.33g
- -
Thu 21: 897 * 56%
Fat:
 
Prot:
 
Carbs:
33.77g
 
54.26g
 
97.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.