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Diet Calendar

duhastt's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Sat 17: 1897 * 95%
Fat:
  
Prot:
  
Carbs:
7.37g
  
39.43g
  
413.43g
1774*  123
Sun 11: 1897 * 95%
Fat:
  
Prot:
  
Carbs:
7.37g
  
39.43g
  
413.43g
1641*  256
Wed 7: 2070 * 104%
Fat:
  
Prot:
  
Carbs:
8.04g
  
43.02g
  
451.02g
1634*  436
Mon 5: 2070 * 104%
Fat:
  
Prot:
  
Carbs:
8.04g
  
43.02g
  
451.02g
1634*  436
Sun 4: 1552 * 78%
Fat:
  
Prot:
  
Carbs:
6.03g
  
32.26g
  
338.26g
1627*  75
June 2021
Thu 17: 1897 * 95%
Fat:
  
Prot:
  
Carbs:
7.37g
  
39.43g
  
413.43g
1634*  263
Tue 15: 1897 * 95%
Fat:
  
Prot:
  
Carbs:
7.37g
  
39.43g
  
413.43g
1648*  249
Sun 13: 1897 * 95%
Fat:
  
Prot:
  
Carbs:
7.37g
  
39.43g
  
413.43g
- -
Sat 12: 2070 * 104%
Fat:
  
Prot:
  
Carbs:
8.04g
  
43.02g
  
451.02g
1648*  422
Thu 10: 1897 * 95%
Fat:
  
Prot:
  
Carbs:
7.37g
  
39.43g
  
413.43g
1641*  256
Wed 9: 2070 * 104%
Fat:
  
Prot:
  
Carbs:
8.04g
  
43.02g
  
451.02g
1641*  429
Sun 6: 1897 * 95%
Fat:
  
Prot:
  
Carbs:
7.37g
  
39.43g
  
413.43g
1641*  256
Sat 5: 2070 * 104%
Fat:
  
Prot:
  
Carbs:
8.04g
  
43.02g
  
451.02g
1850*  220
Thu 3: 1898 * 95%
Fat:
  
Prot:
  
Carbs:
7.36g
  
39.44g
  
413.44g
1850*  48
May 2021
Mon 31: 1898 * 95%
Fat:
  
Prot:
  
Carbs:
7.36g
  
39.44g
  
413.44g
1641*  257
Sun 30: 1898 * 95%
Fat:
  
Prot:
  
Carbs:
7.36g
  
39.44g
  
413.44g
1641*  257
Fri 28: 1898 * 95%
Fat:
  
Prot:
  
Carbs:
7.36g
  
39.44g
  
413.44g
1634*  264
Thu 27: 1898 * 95%
Fat:
  
Prot:
  
Carbs:
7.36g
  
39.44g
  
413.44g
1850*  48
Wed 26: 1724 * 86%
Fat:
  
Prot:
  
Carbs:
6.70g
  
35.84g
  
375.84g
1641*  83
Mon 24: 1724 * 86%
Fat:
  
Prot:
  
Carbs:
6.70g
  
35.84g
  
375.84g
1641*  83
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