| February 2021 |
| Sat 20: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
60.69g |
|
163.60g |
|
2903*
|
 1692
|
| Fri 19: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
36.09g |
|
86.47g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
24.71g |
|
61.38g |
|
2971*
|
2499
|
| August 2019 |
| Thu 1: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
13.95g |
|
71.94g |
|
2897*
|
2414
|
| July 2019 |
| Mon 29: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
17.97g |
|
68.86g |
|
2849*
|
2361
|
| Sat 27: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
28.89g |
|
104.95g |
|
-
|
-
|
| Tue 23: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
18.20g |
|
101.80g |
|
-
|
-
|
| Mon 22: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
36.25g |
|
209.19g |
|
2872*
|
1906
|
| Sun 21: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
29.09g |
|
99.12g |
|
-
|
-
|
| Sat 20: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
31.02g |
|
145.96g |
|
2920*
|
1938
|
| Fri 19: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
73.74g |
|
104.20g |
|
2862*
|
1890
|
| Thu 18: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
52.22g |
|
106.71g |
|
3065*
|
2330
|
| Wed 17: |
950 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
41.57g |
|
113.72g |
|
-
|
-
|
| Tue 16: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
51.69g |
|
127.52g |
|
2947*
|
1747
|
| Mon 15: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
59.33g |
|
109.02g |
|
2850*
|
1981
|
| Sat 13: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
15.51g |
|
30.15g |
|
2875*
|
2558
|
| Fri 12: |
1208 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
35.58g |
|
205.65g |
|
3022*
|
1814
|
| Thu 11: |
682 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
34.58g |
|
76.02g |
|
2934*
|
2252
|
| Wed 10: |
661 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
45.45g |
|
108.81g |
|
3022*
|
2361
|
| Tue 9: |
760 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
46.21g |
|
88.85g |
|
3022*
|
2262
|
