| August 2023 |
| Sat 5: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
73.72g |
|
142.58g |
|
-
|
-
|
| Fri 4: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
100.65g |
|
136.76g |
|
-
|
-
|
| Thu 3: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
78.39g |
|
121.31g |
|
-
|
-
|
| Wed 2: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
86.20g |
|
152.73g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
25.83g |
|
20.79g |
|
-
|
-
|
| Mon 1: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
23.10g |
|
17.23g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
13.03g |
|
64.27g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
43.09g |
|
33.69g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
18.39g |
|
73.29g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
55.22g |
|
106.42g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.84g |
|
74.77g |
|
91.99g |
|
-
|
-
|
| Mon 30: |
1963 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
71.99g |
|
219.20g |
|
-
|
-
|
| Sun 29: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
80.50g |
|
94.68g |
|
-
|
-
|
| Sat 28: |
2123 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
123.58g |
|
70.57g |
|
174.61g |
|
-
|
-
|
| Fri 27: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
89.84g |
|
186.34g |
|
-
|
-
|
| Thu 26: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
76.10g |
|
125.43g |
|
-
|
-
|
| Wed 25: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
88.85g |
|
150.69g |
|
-
|
-
|
| Tue 24: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
66.92g |
|
147.22g |
|
-
|
-
|
| Mon 23: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
61.76g |
|
172.37g |
|
-
|
-
|
| Tue 17: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
80.70g |
|
125.37g |
|
-
|
-
|
