ShArk1310's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
June 2024
July 2023
Fri 14: 136 * 9%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
0.99g
- -
August 2022
Fri 19: 920 * 61%
Fat:
 
Prot:
 
Carbs:
42.13g
 
46.17g
 
92.61g
- -
Thu 18: 951 * 63%
Fat:
 
Prot:
 
Carbs:
52.31g
 
73.71g
 
47.53g
- -
Fri 5: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
63.09g
 
82.14g
 
69.81g
- -
Thu 4: 859 * 57%
Fat:
 
Prot:
 
Carbs:
15.98g
 
17.53g
 
137.73g
- -
Wed 3: 1122 * 75%
Fat:
 
Prot:
 
Carbs:
50.02g
 
45.26g
 
121.98g
- -
Mon 1: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
60.68g
 
54.69g
 
137.45g
- -
July 2022
Mon 18: 1358 * 91%
Fat:
 
Prot:
 
Carbs:
75.66g
 
70.20g
 
99.85g
- -
October 2021
Fri 22: 195 * 13%
Fat:
 
Prot:
 
Carbs:
16.00g
 
7.20g
 
5.50g
- -
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