| April 2024 |
| Tue 16: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
8.84g |
|
48.46g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
11.87g |
|
23.62g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
12.86g |
|
77.73g |
|
-
|
-
|
| Mon 15: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
24.41g |
|
78.31g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
6.20g |
|
35.40g |
|
-
|
-
|
| Thu 23: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
30.17g |
|
28.76g |
|
-
|
-
|
| Tue 21: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
35.45g |
|
167.74g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.44g |
|
10.20g |
|
-
|
-
|
| Tue 17: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
5.46g |
|
27.13g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
31.44g |
|
83.09g |
|
-
|
-
|
| Fri 15: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
13.64g |
|
48.58g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
417 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
13.54g |
|
23.01g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
749 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
11.56g |
|
91.97g |
|
-
|
-
|
| Sat 8: |
1230 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
61.27g |
|
139.50g |
|
-
|
-
|
| Fri 7: |
1337 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
54.21g |
|
134.59g |
|
-
|
-
|
| Thu 6: |
1748 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
48.61g |
|
211.56g |
|
-
|
-
|
| Wed 5: |
1630 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
76.42g |
|
170.24g |
|
-
|
-
|
| Tue 4: |
1188 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
34.28g |
|
96.82g |
|
-
|
-
|
| Mon 3: |
1403 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
52.68g |
|
121.83g |
|
-
|
-
|
| Sun 2: |
1721 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
67.20g |
|
145.41g |
|
-
|
-
|
