GleicEloíí's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 60 * 5%
Fat:
 
Prot:
 
Carbs:
0.07g
 
0.65g
 
14.34g
- -
Thu 25: 1264 * 97%
Fat:
 
Prot:
 
Carbs:
39.28g
 
40.44g
 
193.14g
- -
Wed 24: 924 * 71%
Fat:
 
Prot:
 
Carbs:
21.20g
 
34.57g
 
151.80g
- -
Tue 23: 1018 * 78%
Fat:
 
Prot:
 
Carbs:
37.17g
 
41.46g
 
131.15g
- -
Mon 22: 824 * 63%
Fat:
 
Prot:
 
Carbs:
35.86g
 
25.18g
 
102.51g
- -
Fri 19: 1052 * 81%
Fat:
 
Prot:
 
Carbs:
40.97g
 
55.11g
 
114.22g
- -
Thu 18: 860 * 66%
Fat:
 
Prot:
 
Carbs:
24.29g
 
42.82g
 
118.59g
- -
Wed 17: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
33.56g
 
54.38g
 
139.93g
- -
Tue 16: 1248 * 96%
Fat:
 
Prot:
 
Carbs:
42.39g
 
49.55g
 
171.19g
- -
Mon 15: 1232 * 79%
Fat:
 
Prot:
 
Carbs:
28.08g
 
66.37g
 
185.72g
- -
Sat 13: 1145 * 74%
Fat:
 
Prot:
 
Carbs:
37.82g
 
67.85g
 
135.62g
- -
Mon 8: 1724 * 111%
Fat:
 
Prot:
 
Carbs:
67.78g
 
66.83g
 
211.86g
- -
May 2024
Fri 24: 922 * 59%
Fat:
 
Prot:
 
Carbs:
20.69g
 
49.55g
 
133.59g
- -
Thu 23: 2387 * 154%
Fat:
 
Prot:
 
Carbs:
71.92g
 
111.29g
 
336.85g
- -
Wed 22: 869 * 56%
Fat:
 
Prot:
 
Carbs:
23.03g
 
32.08g
 
133.61g
- -
Tue 21: 1846 * 119%
Fat:
 
Prot:
 
Carbs:
65.55g
 
97.54g
 
201.67g
- -
Mon 20: 2044 * 132%
Fat:
 
Prot:
 
Carbs:
78.88g
 
95.76g
 
233.57g
- -
Fri 17: 1211 * 78%
Fat:
 
Prot:
 
Carbs:
49.26g
 
32.39g
 
160.66g
- -
Thu 16: 1526 * 98%
Fat:
 
Prot:
 
Carbs:
65.41g
 
55.07g
 
184.97g
- -
Wed 15: 2004 * 129%
Fat:
 
Prot:
 
Carbs:
75.33g
 
64.22g
 
263.64g
- -
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