| August 2024 |
| Thu 1: |
883 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
79.92g |
|
53.17g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
102.64g |
|
88.78g |
|
-
|
-
|
| Tue 30: |
1326 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
127.33g |
|
62.01g |
|
-
|
-
|
| Mon 29: |
1168 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
70.33g |
|
157.05g |
|
-
|
-
|
| Sat 27: |
798 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
40.89g |
|
82.57g |
|
-
|
-
|
| Wed 24: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
105.91g |
|
47.12g |
|
-
|
-
|
| Tue 23: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
115.57g |
|
104.30g |
|
-
|
-
|
| Mon 22: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
112.69g |
|
114.08g |
|
-
|
-
|
| Sun 21: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
73.43g |
|
32.19g |
|
-
|
-
|
| Sat 20: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
76.49g |
|
63.28g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
68.52g |
|
102.31g |
|
-
|
-
|
| Sun 16: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
45.54g |
|
32.24g |
|
-
|
-
|
| Sat 15: |
1689 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
63.49g |
|
86.18g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
1.00g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
91.97g |
|
98.65g |
|
-
|
-
|
| Fri 19: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
106.75g |
|
55.45g |
|
-
|
-
|
| Thu 18: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
83.58g |
|
66.51g |
|
-
|
-
|
| Wed 17: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
76.24g |
|
56.56g |
|
-
|
-
|
| Tue 16: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
80.41g |
|
62.72g |
|
-
|
-
|
| Mon 15: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
111.94g |
|
78.50g |
|
-
|
-
|
