restinhesty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 13: 600 * 43%
Fat:
 
Prot:
 
Carbs:
25.08g
 
34.73g
 
60.08g
- -
Sat 6: 820 * 59%
Fat:
 
Prot:
 
Carbs:
10.70g
 
18.47g
 
162.77g
- -
Fri 5: 998 * 71%
Fat:
 
Prot:
 
Carbs:
47.06g
 
30.13g
 
114.96g
- -
Thu 4: 1393 * 100%
Fat:
 
Prot:
 
Carbs:
57.60g
 
63.16g
 
160.97g
- -
Wed 3: 1097 * 78%
Fat:
 
Prot:
 
Carbs:
44.25g
 
53.55g
 
128.52g
- -
Tue 2: 743 * 53%
Fat:
 
Prot:
 
Carbs:
28.58g
 
29.56g
 
96.22g
- -
Mon 1: 1400 * 100%
Fat:
 
Prot:
 
Carbs:
39.11g
 
80.32g
 
185.52g
- -
May 2020
Sun 31: 906 * 65%
Fat:
 
Prot:
 
Carbs:
35.62g
 
39.07g
 
113.42g
- -
Sat 30: 1141 * 82%
Fat:
 
Prot:
 
Carbs:
37.29g
 
32.46g
 
173.82g
- -
Thu 28: 953 * 68%
Fat:
 
Prot:
 
Carbs:
56.39g
 
53.27g
 
66.81g
- -
Wed 27: 767 * 55%
Fat:
 
Prot:
 
Carbs:
34.08g
 
27.56g
 
89.82g
- -
Tue 19: 1171 * 84%
Fat:
 
Prot:
 
Carbs:
44.38g
 
57.95g
 
140.15g
- -
Mon 18: 1088 * 78%
Fat:
 
Prot:
 
Carbs:
63.12g
 
41.20g
 
101.99g
- -
Fri 15: 868 * 62%
Fat:
 
Prot:
 
Carbs:
34.65g
 
26.68g
 
123.14g
- -
Thu 14: 1156 * 83%
Fat:
 
Prot:
 
Carbs:
51.81g
 
71.72g
 
107.30g
- -
Wed 13: 1015 * 72%
Fat:
 
Prot:
 
Carbs:
47.91g
 
43.31g
 
110.67g
- -
Mon 11: 320 * 23%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.31g
 
55.70g
- -
Sun 10: 1142 * 82%
Fat:
 
Prot:
 
Carbs:
43.90g
 
67.66g
 
124.92g
- -
Fri 8: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
59.29g
 
58.06g
 
148.53g
- -
Thu 7: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
69.24g
 
49.71g
 
107.82g
- -
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