Irida1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Tue 18: 833 * 38%
Fat:
 
Prot:
 
Carbs:
19.30g
 
48.92g
 
116.68g
- -
Mon 17: 1556 * 71%
Fat:
 
Prot:
 
Carbs:
49.70g
 
63.99g
 
213.00g
- -
August 2022
Wed 10: 1268 * 58%
Fat:
 
Prot:
 
Carbs:
56.47g
 
62.38g
 
130.40g
- -
January 2019
Wed 30: 1168 * 53%
Fat:
 
Prot:
 
Carbs:
38.12g
 
77.33g
 
128.26g
- -
Tue 29: 1031 * 47%
Fat:
 
Prot:
 
Carbs:
39.85g
 
63.63g
 
105.60g
- -
Mon 28: 1130 * 51%
Fat:
 
Prot:
 
Carbs:
46.65g
 
69.46g
 
105.01g
- -
Tue 22: 1205 * 55%
Fat:
 
Prot:
 
Carbs:
44.99g
 
65.37g
 
139.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.