| July 2019 |
| Tue 9: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
22.27g |
|
48.81g |
|
-
|
-
|
| Mon 8: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
77.20g |
|
71.70g |
|
-
|
-
|
| Sun 7: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
72.91g |
|
219.08g |
|
-
|
-
|
| Sat 6: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.40g |
|
27.00g |
|
-
|
-
|
| Fri 5: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
31.20g |
|
88.04g |
|
-
|
-
|
| Thu 4: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
35.76g |
|
59.00g |
|
-
|
-
|
| Wed 3: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
53.20g |
|
110.38g |
|
-
|
-
|
| Tue 2: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
48.31g |
|
158.07g |
|
-
|
-
|
| Mon 1: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
10.60g |
|
77.91g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
4.75g |
|
23.53g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
52.08g |
|
71.63g |
|
-
|
-
|
| Wed 27: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
12.00g |
|
-
|
-
|
| Tue 26: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
20.82g |
|
59.64g |
|
-
|
-
|
| Wed 20: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
58.57g |
|
131.59g |
|
-
|
-
|
| Mon 18: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
51.05g |
|
46.61g |
|
-
|
-
|
| Fri 8: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
35.05g |
|
105.95g |
|
-
|
-
|
| Thu 7: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
58.86g |
|
21.69g |
|
-
|
-
|
| Wed 6: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
58.87g |
|
225.33g |
|
-
|
-
|
| Tue 5: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
47.88g |
|
216.95g |
|
-
|
-
|
| Mon 4: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
77.53g |
|
80.45g |
|
-
|
-
|
