| June 2024 |
| Tue 25: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
132.45g |
|
103.02g |
|
5.79g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
52.46g |
|
1.16g |
|
-
|
-
|
| Fri 5: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
59.71g |
|
8.12g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
33.43g |
|
5.99g |
|
-
|
-
|
| Sun 12: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
42.08g |
|
4.89g |
|
-
|
-
|
| Sat 11: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
41.17g |
|
12.10g |
|
-
|
-
|
| Fri 10: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
78.74g |
|
21.41g |
|
-
|
-
|
| Thu 9: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
38.11g |
|
39.79g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
22.42g |
|
5.14g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
109.50g |
|
18.05g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
32.10g |
|
9.07g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
35.77g |
|
5.32g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
23.36g |
|
2.97g |
|
-
|
-
|
| Sun 18: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
52.00g |
|
0.00g |
|
-
|
-
|
| Fri 16: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
81.66g |
|
28.09g |
|
-
|
-
|
| Tue 13: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
39.46g |
|
7.96g |
|
-
|
-
|
| Thu 8: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
28.43g |
|
23.71g |
|
-
|
-
|
| Wed 7: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
34.64g |
|
1.39g |
|
-
|
-
|
| Tue 6: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
42.37g |
|
4.00g |
|
-
|
-
|
| Fri 2: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
33.08g |
|
4.53g |
|
-
|
-
|
