| August 2024 |
| Wed 28: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
44.00g |
|
104.60g |
|
-
|
-
|
| Tue 27: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
95.33g |
|
184.88g |
|
-
|
-
|
| Mon 26: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
138.41g |
|
188.18g |
|
-
|
-
|
| Sun 25: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
52.58g |
|
69.08g |
|
-
|
-
|
| Fri 23: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
93.43g |
|
176.14g |
|
-
|
-
|
| Thu 22: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
78.54g |
|
269.00g |
|
-
|
-
|
| Wed 21: |
2175 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
123.82g |
|
274.02g |
|
-
|
-
|
| Sat 10: |
526 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
31.60g |
|
32.30g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
14.46g |
|
55.36g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
246 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
25.00g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
18.40g |
|
31.30g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
390 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
32.36g |
|
2.14g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
812 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
76.89g |
|
72.80g |
|
-
|
-
|
| Mon 13: |
439 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
28.07g |
|
30.39g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
578 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
47.61g |
|
42.58g |
|
-
|
-
|
| Wed 18: |
759 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
48.46g |
|
43.74g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
25.91g |
|
1.68g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
20.40g |
|
28.15g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
25.50g |
|
29.45g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
81.49g |
|
75.90g |
|
-
|
-
|
