| June 2019 |
| Mon 10: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
67.09g |
|
116.28g |
|
-
|
-
|
| Sat 8: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
22.84g |
|
88.82g |
|
-
|
-
|
| Mon 4: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
29.79g |
|
124.35g |
|
-
|
-
|
| Sun 3: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
49.91g |
|
207.00g |
|
-
|
-
|
| Sat 2: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
40.70g |
|
195.42g |
|
-
|
-
|
| Fri 1: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
64.70g |
|
218.06g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
77.99g |
|
306.28g |
|
-
|
-
|
| Wed 30: |
2114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
67.38g |
|
330.47g |
|
2208*
|
 94
|
| Tue 29: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
50.60g |
|
175.63g |
|
-
|
-
|
| Mon 28: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
61.52g |
|
284.58g |
|
2208*
|
313
|
| Sun 27: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
70.08g |
|
220.38g |
|
-
|
-
|
| Sat 26: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
48.10g |
|
124.28g |
|
-
|
-
|
| Fri 25: |
2451 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
73.63g |
|
345.87g |
|
-
|
-
|
| Thu 24: |
2424 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
58.78g |
|
386.85g |
|
-
|
-
|
| Wed 23: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
62.08g |
|
272.30g |
|
2208*
|
502
|
| Tue 22: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
48.27g |
|
236.36g |
|
-
|
-
|
| Mon 21: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
51.27g |
|
271.75g |
|
2208*
|
693
|
