| November 2022 |
| Wed 30: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
41.14g |
|
100.53g |
|
3076*
|
 2184
|
| Fri 11: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
42.19g |
|
69.59g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
14.70g |
|
66.77g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
3.91g |
|
47.81g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
33.13g |
|
78.40g |
|
-
|
-
|
| Thu 25: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
25.77g |
|
28.55g |
|
-
|
-
|
| Fri 5: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
10.73g |
|
35.33g |
|
-
|
-
|
| Mon 1: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
43.15g |
|
78.89g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
74.83g |
|
77.97g |
|
-
|
-
|
| Wed 24: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
34.27g |
|
39.16g |
|
2832*
|
2450
|
| Sat 20: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
17.30g |
|
40.40g |
|
-
|
-
|
| Fri 19: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
3.14g |
|
48.40g |
|
2879*
|
2682
|
| Thu 18: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
41.92g |
|
82.79g |
|
3677*
|
3139
|
| Wed 17: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
44.81g |
|
106.78g |
|
2879*
|
2088
|
| Tue 16: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
30.50g |
|
105.42g |
|
2879*
|
2079
|
| Mon 15: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
41.63g |
|
144.05g |
|
2800*
|
1755
|
| Fri 12: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
74.84g |
|
205.70g |
|
-
|
-
|
| Tue 9: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
34.22g |
|
94.24g |
|
-
|
-
|
| Mon 8: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
43.59g |
|
132.75g |
|
3041*
|
1831
|
