| July 2024 |
| Thu 4: |
636 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
39.74g |
|
45.03g |
|
-
|
-
|
| Wed 3: |
798 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
21.40g |
|
66.92g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
452 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
27.27g |
|
24.98g |
|
-
|
-
|
| Tue 11: |
395 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
22.19g |
|
43.95g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
586 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
32.49g |
|
50.02g |
|
-
|
-
|
| Fri 9: |
295 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
29.21g |
|
17.73g |
|
-
|
-
|
| Thu 8: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
5.50g |
|
19.00g |
|
-
|
-
|
| Wed 7: |
1977 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
58.28g |
|
226.15g |
|
-
|
-
|
| Tue 6: |
1278 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
36.54g |
|
167.50g |
|
-
|
-
|
| Mon 5: |
752 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
56.42g |
|
37.74g |
|
-
|
-
|
| Sun 4: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
77.97g |
|
64.84g |
|
-
|
-
|
| Sat 3: |
1201 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
40.68g |
|
170.65g |
|
-
|
-
|
| Fri 2: |
1499 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
78.44g |
|
40.13g |
|
-
|
-
|
| Thu 1: |
1129 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
69.26g |
|
141.88g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1132 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
64.28g |
|
124.41g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
44.61g |
|
27.38g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
207 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
21.44g |
|
16.90g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
4.00g |
|
29.40g |
|
-
|
-
|
| Thu 16: |
1009 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
41.35g |
|
84.38g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
25.64g |
|
36.83g |
|
-
|
-
|
