| February 2024 |
| Fri 9: |
407 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
13.53g |
|
16.85g |
|
-
|
-
|
| Wed 7: |
794 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
65.39g |
|
55.33g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
292 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
8.54g |
|
44.30g |
|
-
|
-
|
| Fri 10: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
61.32g |
|
171.87g |
|
-
|
-
|
| Thu 9: |
890 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
47.24g |
|
96.04g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
3.88g |
|
7.14g |
|
-
|
-
|
| Sat 5: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
12.64g |
|
15.30g |
|
-
|
-
|
| Fri 4: |
1043 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
51.20g |
|
78.98g |
|
-
|
-
|
| Thu 3: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1423 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
64.77g |
|
167.60g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
390 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
15.20g |
|
51.94g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1165 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
56.51g |
|
164.49g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1256 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
81.29g |
|
132.65g |
|
-
|
-
|
| Tue 23: |
1308 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
67.12g |
|
181.62g |
|
-
|
-
|
| Mon 22: |
1245 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
124.14g |
|
79.83g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
211 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
8.24g |
|
29.29g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
699 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
53.70g |
|
92.57g |
|
-
|
-
|
| Mon 20: |
939 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
58.29g |
|
74.67g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
40.65g |
|
208.83g |
|
-
|
-
|
