crionecri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 515 * 24%
Fat:
 
Prot:
 
Carbs:
30.16g
 
55.68g
 
1.76g
- -
Sat 28: 660 * 31%
Fat:
 
Prot:
 
Carbs:
33.90g
 
83.05g
 
1.29g
- -
Fri 27: 1255 * 59%
Fat:
 
Prot:
 
Carbs:
65.78g
 
146.51g
 
12.64g
- -
Thu 26: 1141 * 53%
Fat:
 
Prot:
 
Carbs:
66.49g
 
110.23g
 
20.62g
- -
Wed 25: 745 * 35%
Fat:
 
Prot:
 
Carbs:
43.83g
 
74.58g
 
11.52g
- -
Tue 24: 824 * 39%
Fat:
 
Prot:
 
Carbs:
28.50g
 
111.09g
 
31.33g
- -
Mon 23: 424 * 20%
Fat:
 
Prot:
 
Carbs:
16.89g
 
50.11g
 
18.76g
- -
Sun 22: 763 * 36%
Fat:
 
Prot:
 
Carbs:
31.05g
 
76.13g
 
37.86g
- -
Sat 21: 579 * 27%
Fat:
 
Prot:
 
Carbs:
20.36g
 
53.25g
 
44.08g
- -
Fri 20: 1190 * 56%
Fat:
 
Prot:
 
Carbs:
43.89g
 
132.06g
 
62.72g
- -
Thu 19: 875 * 41%
Fat:
 
Prot:
 
Carbs:
33.24g
 
32.25g
 
109.12g
- -
Wed 18: 1982 * 93%
Fat:
 
Prot:
 
Carbs:
98.62g
 
179.38g
 
86.01g
- -
Tue 17: 1335 * 62%
Fat:
 
Prot:
 
Carbs:
48.56g
 
134.78g
 
77.75g
- -
Mon 16: 1370 * 64%
Fat:
 
Prot:
 
Carbs:
53.84g
 
135.39g
 
80.92g
- -
Sun 15: 1654 * 77%
Fat:
 
Prot:
 
Carbs:
71.10g
 
145.52g
 
91.31g
- -
Sat 14: 3366 * 157%
Fat:
 
Prot:
 
Carbs:
103.48g
 
156.81g
 
446.48g
- -
Fri 13: 1230 * 57%
Fat:
 
Prot:
 
Carbs:
44.91g
 
131.95g
 
69.31g
- -
Thu 12: 773 * 36%
Fat:
 
Prot:
 
Carbs:
16.00g
 
79.92g
 
77.52g
- -
Wed 11: 2478 * 116%
Fat:
 
Prot:
 
Carbs:
86.89g
 
222.12g
 
180.70g
- -
Tue 10: 4408 * 206%
Fat:
 
Prot:
 
Carbs:
162.84g
 
212.82g
 
512.31g
- -
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