| January 2022 |
| Thu 6: |
391 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
11.55g |
|
69.20g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
846 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
55.83g |
|
112.81g |
|
-
|
-
|
| Fri 30: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
78.74g |
|
155.30g |
|
-
|
-
|
| Thu 29: |
1767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
90.01g |
|
192.21g |
|
-
|
-
|
| Wed 28: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
84.45g |
|
90.18g |
|
-
|
-
|
| Tue 27: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
73.09g |
|
92.42g |
|
2599*
|
 1456
|
| June 2021 |
| Wed 16: |
637 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
13.28g |
|
129.31g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
776 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
40.65g |
|
124.96g |
|
-
|
-
|
| Wed 25: |
1160 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
56.32g |
|
177.08g |
|
-
|
-
|
| Tue 24: |
822 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
26.33g |
|
129.12g |
|
-
|
-
|
| Mon 23: |
954 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
58.00g |
|
163.77g |
|
-
|
-
|
| Sun 22: |
1060 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
59.68g |
|
142.23g |
|
-
|
-
|
| Sat 21: |
1022 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
45.80g |
|
174.92g |
|
-
|
-
|
| Fri 20: |
928 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
57.05g |
|
127.19g |
|
-
|
-
|
| Thu 19: |
1102 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
64.09g |
|
152.19g |
|
-
|
-
|
| Wed 18: |
942 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
75.51g |
|
116.64g |
|
2585*
|
1643
|
| Tue 17: |
817 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
58.56g |
|
127.54g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
967 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
40.62g |
|
131.65g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
524 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
26.93g |
|
52.57g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
643 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
50.97g |
|
61.75g |
|
-
|
-
|
