Angeles17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 656 * 33%
Fat:
 
Prot:
 
Carbs:
28.88g
 
23.59g
 
74.08g
- -
Sun 4: 1665 * 83%
Fat:
 
Prot:
 
Carbs:
62.78g
 
115.41g
 
159.63g
- -
Sat 3: 1940 * 97%
Fat:
 
Prot:
 
Carbs:
79.82g
 
100.05g
 
205.35g
- -
Fri 2: 1806 * 90%
Fat:
 
Prot:
 
Carbs:
78.07g
 
114.66g
 
157.41g
- -
Thu 1: 1541 * 77%
Fat:
 
Prot:
 
Carbs:
65.00g
 
106.91g
 
127.61g
- -
July 2024
Wed 31: 517 * 26%
Fat:
 
Prot:
 
Carbs:
20.42g
 
20.71g
 
61.84g
- -
Tue 30: 542 * 27%
Fat:
 
Prot:
 
Carbs:
19.43g
 
35.35g
 
56.17g
- -
Mon 29: 517 * 26%
Fat:
 
Prot:
 
Carbs:
20.42g
 
20.71g
 
61.84g
- -
Sun 28: 1662 * 83%
Fat:
 
Prot:
 
Carbs:
65.88g
 
98.54g
 
169.61g
- -
Sat 27: 1612 * 81%
Fat:
 
Prot:
 
Carbs:
62.19g
 
100.32g
 
162.91g
- -
Fri 26: 1760 * 88%
Fat:
 
Prot:
 
Carbs:
73.82g
 
105.62g
 
178.42g
- -
Thu 25: 1684 * 84%
Fat:
 
Prot:
 
Carbs:
76.99g
 
100.11g
 
147.81g
- -
Wed 24: 1914 * 96%
Fat:
 
Prot:
 
Carbs:
63.14g
 
153.65g
 
174.41g
- -
Mon 22: 1663 * 83%
Fat:
 
Prot:
 
Carbs:
50.72g
 
118.88g
 
194.26g
- -
Sun 21: 1779 * 89%
Fat:
 
Prot:
 
Carbs:
65.72g
 
118.98g
 
191.38g
- -
Wed 17: 1158 * 58%
Fat:
 
Prot:
 
Carbs:
35.05g
 
119.49g
 
91.40g
- -
Tue 16: 1737 * 87%
Fat:
 
Prot:
 
Carbs:
83.54g
 
148.03g
 
94.53g
- -
Mon 15: 1665 * 79%
Fat:
 
Prot:
 
Carbs:
58.27g
 
118.60g
 
170.29g
- -
Sat 13: 465 * 22%
Fat:
 
Prot:
 
Carbs:
8.60g
 
16.60g
 
59.12g
- -
Sun 7: 1195 * 57%
Fat:
 
Prot:
 
Carbs:
48.75g
 
84.82g
 
105.01g
- -
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