AuliaDian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Sun 12: 186 * 13%
Fat:
 
Prot:
 
Carbs:
3.20g
 
2.63g
 
40.66g
- -
Sat 11: 122 * 9%
Fat:
 
Prot:
 
Carbs:
0.34g
 
0.70g
 
32.66g
- -
Thu 9: 144 * 10%
Fat:
 
Prot:
 
Carbs:
0.47g
 
0.72g
 
38.12g
- -
April 2019
Mon 15: 196 * 14%
Fat:
 
Prot:
 
Carbs:
4.46g
 
5.94g
 
36.27g
- -
February 2019
Fri 15: 680 * 49%
Fat:
 
Prot:
 
Carbs:
34.02g
 
32.62g
 
63.19g
- -
Thu 14: 1659 * 118%
Fat:
 
Prot:
 
Carbs:
66.51g
 
82.87g
 
192.26g
- -
January 2019
Thu 31: 781 * 56%
Fat:
 
Prot:
 
Carbs:
21.22g
 
37.42g
 
107.01g
- -
Wed 30: 1421 * 102%
Fat:
 
Prot:
 
Carbs:
38.23g
 
62.49g
 
211.19g
- -
Tue 29: 1347 * 96%
Fat:
 
Prot:
 
Carbs:
38.80g
 
80.93g
 
166.27g
- -
Mon 28: 1751 * 125%
Fat:
 
Prot:
 
Carbs:
42.33g
 
121.95g
 
214.89g
- -
Sun 27: 1497 * 107%
Fat:
 
Prot:
 
Carbs:
70.49g
 
56.77g
 
165.16g
- -
Sat 26: 1446 * 103%
Fat:
 
Prot:
 
Carbs:
55.85g
 
56.12g
 
178.05g
- -
Fri 25: 2163 * 154%
Fat:
 
Prot:
 
Carbs:
90.85g
 
145.60g
 
191.32g
- -
Thu 24: 1517 * 108%
Fat:
 
Prot:
 
Carbs:
47.77g
 
63.19g
 
216.19g
- -
Wed 23: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
55.67g
 
57.97g
 
176.05g
- -
Tue 22: 1525 * 109%
Fat:
 
Prot:
 
Carbs:
35.59g
 
102.47g
 
198.08g
- -
Mon 21: 1731 * 124%
Fat:
 
Prot:
 
Carbs:
64.67g
 
93.99g
 
202.12g
1822*  91
Sun 20: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
59.29g
 
53.33g
 
142.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.