| February 2019 |
| Mon 11: |
1183 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
44.00g |
|
129.49g |
|
3093*
|
 1910
|
| Thu 7: |
938 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
34.48g |
|
83.17g |
|
-
|
-
|
| Tue 5: |
724 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
18.84g |
|
65.92g |
|
-
|
-
|
| Mon 4: |
1343 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
70.70g |
|
142.87g |
|
3015*
|
1672
|
| January 2019 |
| Tue 29: |
1050 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
68.00g |
|
100.00g |
|
3027*
|
1977
|
| Mon 28: |
1445 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
74.16g |
|
216.60g |
|
-
|
-
|
| Sun 27: |
934 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
30.30g |
|
126.87g |
|
3138*
|
2204
|
| Fri 25: |
895 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
24.25g |
|
97.00g |
|
-
|
-
|
| Thu 24: |
1304 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
105.82g |
|
78.60g |
|
3024*
|
1720
|
| Wed 23: |
1122 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
50.64g |
|
72.69g |
|
2763*
|
1641
|
| Tue 22: |
1493 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
81.35g |
|
105.01g |
|
2939*
|
1446
|
| Mon 21: |
1153 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
90.88g |
|
71.01g |
|
3119*
|
1966
|
| Sun 20: |
1500 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
68.45g |
|
174.28g |
|
3091*
|
1591
|
| Sat 19: |
1571 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
43.22g |
|
245.87g |
|
3065
|
1494
|
