| September 2024 |
| Fri 6: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
64.02g |
|
159.30g |
|
-
|
-
|
| Thu 5: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
135.72g |
|
146.55g |
|
-
|
-
|
| Wed 4: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
71.53g |
|
191.50g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
69.64g |
|
53.17g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
4.53g |
|
38.27g |
|
-
|
-
|
| Wed 8: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
90.60g |
|
132.84g |
|
-
|
-
|
| Tue 7: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
52.83g |
|
127.33g |
|
-
|
-
|
| Sat 4: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
47.89g |
|
103.75g |
|
-
|
-
|
| Fri 3: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
77.53g |
|
137.55g |
|
3410*
|
 2140
|
| Thu 2: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
90.18g |
|
149.65g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
61.66g |
|
190.27g |
|
2727*
|
1472
|
| Mon 29: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
56.29g |
|
113.04g |
|
-
|
-
|
| Fri 26: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
49.55g |
|
38.77g |
|
-
|
-
|
| Thu 25: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
92.90g |
|
187.10g |
|
-
|
-
|
| Wed 24: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
70.66g |
|
80.70g |
|
-
|
-
|
| Tue 23: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
69.95g |
|
132.30g |
|
2297*
|
1005
|
| Mon 22: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
60.82g |
|
113.23g |
|
-
|
-
|
| Sun 21: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
84.40g |
|
117.49g |
|
-
|
-
|
| Sat 20: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
64.70g |
|
115.78g |
|
-
|
-
|
| Fri 19: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
96.98g |
|
158.97g |
|
2545*
|
1040
|
