| July 2024 |
| Sat 13: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
89.81g |
|
172.06g |
|
-
|
-
|
| Fri 12: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
69.19g |
|
105.49g |
|
-
|
-
|
| Thu 11: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
49.06g |
|
86.47g |
|
-
|
-
|
| Wed 10: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
67.42g |
|
143.47g |
|
-
|
-
|
| Mon 8: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
86.74g |
|
111.17g |
|
-
|
-
|
| Sun 7: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
52.54g |
|
87.30g |
|
-
|
-
|
| Sat 6: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
83.10g |
|
119.80g |
|
-
|
-
|
| Fri 5: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
64.92g |
|
100.66g |
|
-
|
-
|
| Thu 4: |
1267 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
60.00g |
|
147.29g |
|
-
|
-
|
| Wed 3: |
1402 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
79.94g |
|
121.16g |
|
-
|
-
|
| Tue 2: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
90.05g |
|
94.50g |
|
-
|
-
|
| Mon 1: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
58.25g |
|
174.37g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
69.54g |
|
108.73g |
|
-
|
-
|
| Sat 29: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
79.57g |
|
153.88g |
|
-
|
-
|
| Fri 28: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
51.57g |
|
134.77g |
|
-
|
-
|
| Wed 26: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
86.07g |
|
88.68g |
|
-
|
-
|
| Tue 25: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
56.92g |
|
136.41g |
|
-
|
-
|
| Mon 24: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
68.58g |
|
141.96g |
|
-
|
-
|
| Sun 23: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
81.22g |
|
111.59g |
|
-
|
-
|
| Sat 22: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
54.09g |
|
164.68g |
|
-
|
-
|
