tkhavkina's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1312 Cals (Fat: 54.77g, Protein: 69.01g, Carbs: 134.79g)
Monthly Total: Exercise: 0 Cals   Food: 18365 Cals (Fat: 766.83g, Protein: 966.08g, Carbs: 1887.02g)

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Daily Average Calorie Info

88%
of RDI*
(1312 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 1497 calories (29 Nov 23)
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