fffffg.hhhhh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 22: 239 * 16%
Fat:
 
Prot:
 
Carbs:
5.45g
 
8.27g
 
37.65g
- -
Fri 21: 1133 * 76%
Fat:
 
Prot:
 
Carbs:
57.57g
 
27.50g
 
118.19g
- -
April 2024
Sat 6: 856 * 57%
Fat:
 
Prot:
 
Carbs:
31.61g
 
22.59g
 
117.85g
- -
March 2024
Fri 29: 993 * 66%
Fat:
 
Prot:
 
Carbs:
31.08g
 
32.54g
 
148.90g
- -
February 2024
Sun 11: 990 * 66%
Fat:
 
Prot:
 
Carbs:
19.29g
 
90.46g
 
111.57g
- -
Sat 10: 1198 * 80%
Fat:
 
Prot:
 
Carbs:
29.05g
 
66.32g
 
166.31g
- -
Fri 9: 972 * 65%
Fat:
 
Prot:
 
Carbs:
21.94g
 
78.83g
 
110.50g
- -
Thu 8: 855 * 57%
Fat:
 
Prot:
 
Carbs:
20.49g
 
32.14g
 
133.44g
- -
Wed 7: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
22.03g
 
65.27g
 
150.67g
- -
Mon 5: 445 * 30%
Fat:
 
Prot:
 
Carbs:
9.55g
 
20.76g
 
67.67g
- -
Fri 2: 606 * 40%
Fat:
 
Prot:
 
Carbs:
11.49g
 
35.76g
 
91.77g
- -
Thu 1: 951 * 63%
Fat:
 
Prot:
 
Carbs:
28.68g
 
49.37g
 
125.92g
- -
January 2024
Wed 31: 977 * 65%
Fat:
 
Prot:
 
Carbs:
31.21g
 
22.30g
 
150.22g
- -
Sat 27: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
47.91g
 
92.03g
 
163.34g
- -
September 2023
Fri 22: 727 * 48%
Fat:
 
Prot:
 
Carbs:
12.05g
 
66.78g
 
90.05g
- -
Tue 19: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
20.16g
 
94.85g
 
184.87g
- -
Wed 6: 190 * 13%
Fat:
 
Prot:
 
Carbs:
7.94g
 
6.32g
 
23.44g
- -
August 2023
Mon 28: 821 * 55%
Fat:
 
Prot:
 
Carbs:
35.02g
 
50.36g
 
72.86g
- -
July 2023
Tue 18: 641 * 43%
Fat:
 
Prot:
 
Carbs:
8.98g
 
61.70g
 
75.05g
- -
Fri 14: 805 * 54%
Fat:
 
Prot:
 
Carbs:
33.17g
 
37.81g
 
87.86g
- -
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