| April 2019 |
| Fri 5: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
10.27g |
|
41.25g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
516 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
17.51g |
|
69.03g |
|
-
|
-
|
| Fri 29: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
28.32g |
|
57.37g |
|
-
|
-
|
| Wed 27: |
591 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
9.77g |
|
92.07g |
|
-
|
-
|
| Tue 26: |
582 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
20.47g |
|
87.12g |
|
-
|
-
|
| Mon 25: |
592 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
16.92g |
|
58.61g |
|
-
|
-
|
| Sun 24: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
15.09g |
|
53.92g |
|
-
|
-
|
| Sat 23: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
18.32g |
|
87.98g |
|
-
|
-
|
| Fri 22: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
19.76g |
|
50.04g |
|
-
|
-
|
| Thu 21: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
12.97g |
|
90.63g |
|
-
|
-
|
| Wed 20: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
17.05g |
|
77.66g |
|
-
|
-
|
| Tue 19: |
467 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
14.52g |
|
68.25g |
|
-
|
-
|
| Mon 18: |
697 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
28.69g |
|
113.93g |
|
1765*
|
 1068
|
| Sun 17: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
19.62g |
|
74.74g |
|
1860*
|
1297
|
| Sat 16: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
30.23g |
|
63.24g |
|
-
|
-
|
| Fri 15: |
421 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
9.49g |
|
62.63g |
|
1537*
|
1116
|
| Thu 14: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
8.67g |
|
73.62g |
|
1919*
|
1413
|
| Wed 13: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
11.66g |
|
78.59g |
|
-
|
-
|
| Tue 12: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
11.07g |
|
58.76g |
|
-
|
-
|
| Mon 11: |
620 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
21.84g |
|
51.33g |
|
-
|
-
|
