| October 2019 |
| Wed 16: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
12.75g |
|
58.64g |
|
-
|
-
|
| Mon 14: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
7.91g |
|
63.05g |
|
-
|
-
|
| Sat 12: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
61.86g |
|
160.82g |
|
-
|
-
|
| Fri 11: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
74.19g |
|
127.01g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
162 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
7.72g |
|
23.99g |
|
-
|
-
|
| Mon 22: |
1094 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
60.60g |
|
132.99g |
|
-
|
-
|
| Sun 21: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
5.21g |
|
38.76g |
|
-
|
-
|
| Thu 18: |
1426 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
91.20g |
|
130.55g |
|
-
|
-
|
| Sun 14: |
960 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
34.00g |
|
95.73g |
|
-
|
-
|
| Sat 13: |
837 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
9.45g |
|
162.21g |
|
-
|
-
|
| Thu 4: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
5.51g |
|
31.45g |
|
-
|
-
|
| Wed 3: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
18.64g |
|
117.34g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
27.14g |
|
108.85g |
|
-
|
-
|
| Thu 28: |
1274 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
64.62g |
|
159.94g |
|
-
|
-
|
| Tue 26: |
1184 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
69.96g |
|
119.71g |
|
-
|
-
|
| Mon 25: |
1901 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
114.23g |
|
194.22g |
|
-
|
-
|
| Sat 23: |
1292 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
93.05g |
|
138.12g |
|
-
|
-
|
| Fri 22: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
54.96g |
|
110.38g |
|
-
|
-
|
| Thu 21: |
1183 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
58.50g |
|
106.52g |
|
-
|
-
|
| Wed 20: |
1029 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
68.04g |
|
92.51g |
|
-
|
-
|
