| March 2019 |
| Fri 15: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
70.41g |
|
56.20g |
|
-
|
-
|
| Wed 6: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
13.98g |
|
42.07g |
|
-
|
-
|
| Tue 5: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
30.65g |
|
127.32g |
|
-
|
-
|
| Mon 4: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
106.46g |
|
82.56g |
|
-
|
-
|
| Sat 2: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
92.31g |
|
54.28g |
|
-
|
-
|
| Fri 1: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
81.78g |
|
80.55g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
86.10g |
|
87.73g |
|
-
|
-
|
| Sat 9: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
5.86g |
|
19.39g |
|
-
|
-
|
| Fri 8: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
71.25g |
|
71.10g |
|
-
|
-
|
| Thu 7: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
31.03g |
|
132.52g |
|
-
|
-
|
| Wed 6: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
61.43g |
|
240.35g |
|
-
|
-
|
| Tue 5: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
55.01g |
|
181.54g |
|
-
|
-
|
| Mon 4: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
42.44g |
|
155.07g |
|
-
|
-
|
| Sun 3: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
38.23g |
|
105.01g |
|
1651*
|
 920
|
| Sat 2: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
46.69g |
|
203.18g |
|
-
|
-
|
| Fri 1: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
79.35g |
|
100.25g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
46.93g |
|
83.26g |
|
-
|
-
|
| Wed 30: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
18.32g |
|
93.51g |
|
-
|
-
|
| Tue 29: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
32.96g |
|
91.79g |
|
-
|
-
|
