| August 2019 |
| Thu 15: |
1964 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
110.58g |
|
74.07g |
|
177.07g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
51.50g |
|
177.68g |
|
-
|
-
|
| Wed 5: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
93.38g |
|
185.60g |
|
-
|
-
|
| Sat 1: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
47.72g |
|
44.92g |
|
-
|
-
|
| May 2019 |
| Sat 11: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
46.41g |
|
22.16g |
|
-
|
-
|
| April 2019 |
| Sat 13: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
54.81g |
|
30.45g |
|
-
|
-
|
| Thu 11: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
16.00g |
|
0.00g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
2021 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
170.23g |
|
44.77g |
|
99.06g |
|
-
|
-
|
| Mon 18: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
24.61g |
|
241.92g |
|
-
|
-
|
| Sun 17: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
44.89g |
|
69.64g |
|
-
|
-
|
| Wed 13: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
1.12g |
|
5.31g |
|
-
|
-
|
| Sun 10: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
50.92g |
|
154.19g |
|
-
|
-
|
| Sat 9: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
51.04g |
|
208.47g |
|
-
|
-
|
| Fri 8: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
43.37g |
|
273.49g |
|
-
|
-
|
| Wed 6: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
46.34g |
|
199.40g |
|
-
|
-
|
| Tue 5: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
41.80g |
|
229.39g |
|
-
|
-
|
| Mon 4: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
38.76g |
|
193.78g |
|
-
|
-
|
| Sun 3: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
41.40g |
|
193.86g |
|
-
|
-
|
| Sat 2: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
55.46g |
|
198.29g |
|
-
|
-
|
| Fri 1: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
26.07g |
|
191.96g |
|
-
|
-
|
