| July 2024 |
| Mon 15: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
65.25g |
|
94.45g |
|
755*
|
 177
|
| Sun 14: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
27.28g |
|
18.92g |
|
1669*
|
 1189
|
| Sat 13: |
-
|
-
|
|
1642*
|
-
|
| Fri 12: |
-
|
-
|
|
1577*
|
-
|
| Thu 11: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
58.29g |
|
94.86g |
|
1681*
|
910
|
| Wed 10: |
-
|
-
|
|
1611*
|
-
|
| Tue 9: |
-
|
-
|
|
1629*
|
-
|
| Mon 8: |
-
|
-
|
|
1534*
|
-
|
| Sun 7: |
-
|
-
|
|
1515*
|
-
|
| Sat 6: |
-
|
-
|
|
1615*
|
-
|
| Fri 5: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
95.60g |
|
173.19g |
|
1840*
|
151
|
| Thu 4: |
-
|
-
|
|
1644*
|
-
|
| Wed 3: |
-
|
-
|
|
1591*
|
-
|
| Tue 2: |
-
|
-
|
|
1523*
|
-
|
| Mon 1: |
-
|
-
|
|
1481*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1599*
|
-
|
| Sat 29: |
-
|
-
|
|
1554*
|
-
|
| Fri 28: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
49.23g |
|
88.70g |
|
1592*
|
669
|
| Thu 27: |
-
|
-
|
|
1560*
|
-
|
| Wed 26: |
-
|
-
|
|
1521*
|
-
|
