| August 2023 |
| Sat 26: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
45.93g |
|
75.22g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
61.08g |
|
123.02g |
|
-
|
-
|
| Fri 4: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
11.84g |
|
33.55g |
|
-
|
-
|
| Thu 3: |
1379 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
87.75g |
|
121.41g |
|
-
|
-
|
| Wed 2: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
77.27g |
|
120.17g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
49.35g |
|
98.31g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
50.00g |
|
46.00g |
|
-
|
-
|
| Tue 20: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
40.23g |
|
115.70g |
|
-
|
-
|
| Mon 19: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
84.32g |
|
97.86g |
|
-
|
-
|
| Fri 16: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
74.66g |
|
85.68g |
|
-
|
-
|
| Thu 15: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
112.77g |
|
99.04g |
|
-
|
-
|
| Wed 14: |
1400 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
61.57g |
|
180.49g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
7.44g |
|
28.40g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
28.89g |
|
94.06g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
642 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
27.40g |
|
82.44g |
|
-
|
-
|
| Thu 6: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
32.90g |
|
35.57g |
|
-
|
-
|
| Wed 5: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
46.92g |
|
61.94g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
888 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
32.13g |
|
98.42g |
|
-
|
-
|
| Fri 5: |
1307 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
56.71g |
|
104.38g |
|
2985*
|
 1678
|
| Thu 4: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
69.40g |
|
77.72g |
|
-
|
-
|
