| April 2020 |
| Wed 29: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
95.57g |
|
185.24g |
|
-
|
-
|
| Tue 28: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
77.53g |
|
242.35g |
|
-
|
-
|
| Mon 27: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
83.21g |
|
191.84g |
|
-
|
-
|
| Sun 26: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
103.00g |
|
164.06g |
|
-
|
-
|
| Sat 25: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
98.12g |
|
200.31g |
|
1368*
|
 11
|
| Fri 24: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
76.99g |
|
127.45g |
|
-
|
-
|
| Thu 23: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
66.41g |
|
152.95g |
|
1368*
|
4
|
| Wed 22: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
79.49g |
|
96.00g |
|
1329*
|
18
|
| Tue 21: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
76.36g |
|
151.51g |
|
1292*
|
87
|
| Mon 20: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
82.49g |
|
156.08g |
|
1289*
|
 19
|
| Sun 19: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
70.05g |
|
136.94g |
|
-
|
-
|
| Sat 18: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
78.15g |
|
120.90g |
|
1242*
|
245
|
| Fri 17: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
89.38g |
|
80.63g |
|
-
|
-
|
| Thu 16: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
37.49g |
|
89.53g |
|
-
|
-
|
| Wed 15: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
109.12g |
|
222.11g |
|
1293*
|
487
|
| Tue 14: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
70.04g |
|
134.39g |
|
-
|
-
|
| Mon 13: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
68.64g |
|
129.65g |
|
1293*
|
157
|
| Sun 12: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
78.94g |
|
99.09g |
|
1406*
|
8
|
| Sat 11: |
1036 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
65.84g |
|
69.71g |
|
-
|
-
|
| Fri 10: |
934 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
63.29g |
|
77.86g |
|
1345*
|
411
|
