| April 2019 |
| Mon 29: |
889 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
62.34g |
|
18.30g |
|
-
|
-
|
| Sat 27: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
2.54g |
|
2.00g |
|
-
|
-
|
| Thu 25: |
1494 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
127.26g |
|
63.33g |
|
24.35g |
|
-
|
-
|
| Tue 23: |
1498 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
118.59g |
|
83.72g |
|
28.89g |
|
-
|
-
|
| Mon 22: |
996 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
80.66g |
|
14.39g |
|
-
|
-
|
| Fri 19: |
1101 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
33.08g |
|
38.24g |
|
-
|
-
|
| Thu 18: |
1437 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.06g |
|
73.80g |
|
13.21g |
|
-
|
-
|
| Wed 17: |
826 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
27.71g |
|
5.00g |
|
-
|
-
|
| Sun 14: |
1417 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
84.13g |
|
23.47g |
|
-
|
-
|
| Sat 13: |
1332 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.61g |
|
82.36g |
|
10.26g |
|
-
|
-
|
| Mon 8: |
887 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
60.57g |
|
11.79g |
|
-
|
-
|
| Sat 6: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
1.37g |
|
1.50g |
|
-
|
-
|
| Fri 5: |
1338 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
119.15g |
|
57.69g |
|
13.67g |
|
10*
|
 1328
|
| Thu 4: |
948 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
75.48g |
|
14.51g |
|
308*
|
640
|
| Wed 3: |
-
|
-
|
|
179*
|
-
|
| Tue 2: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.78g |
|
46.54g |
|
35.60g |
|
103*
|
1142
|
| Mon 1: |
1391 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.60g |
|
72.81g |
|
10.67g |
|
117*
|
1274
|
| March 2019 |
| Sun 31: |
1760 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
142.68g |
|
100.60g |
|
21.53g |
|
31*
|
1729
|
| Sat 30: |
-
|
-
|
|
277*
|
-
|
| Fri 29: |
1447 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.08g |
|
52.07g |
|
24.64g |
|
129*
|
1318
|
| Thu 28: |
1330 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
115.15g |
|
54.15g |
|
21.70g |
|
59*
|
1271
|
| Wed 27: |
1499 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
136.37g |
|
45.90g |
|
23.62g |
|
46*
|
1453
|
