| November 2022 |
| Tue 29: |
1065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
99.55g |
|
81.00g |
|
-
|
-
|
| Mon 28: |
1040 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
68.03g |
|
109.45g |
|
-
|
-
|
| Sun 27: |
1221 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
96.97g |
|
102.74g |
|
-
|
-
|
| Sat 26: |
1164 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
97.74g |
|
105.60g |
|
-
|
-
|
| Wed 23: |
924 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
29.54g |
|
105.07g |
|
-
|
-
|
| Tue 22: |
1169 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
91.70g |
|
131.49g |
|
-
|
-
|
| Mon 21: |
203 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
23.89g |
|
14.26g |
|
-
|
-
|
| Sun 20: |
1429 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
92.77g |
|
113.89g |
|
-
|
-
|
| Sat 19: |
1173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
57.83g |
|
87.21g |
|
-
|
-
|
| Fri 18: |
765 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
36.30g |
|
68.70g |
|
-
|
-
|
| Thu 17: |
381 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
24.70g |
|
31.41g |
|
-
|
-
|
| Wed 16: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
71.39g |
|
79.21g |
|
-
|
-
|
| Tue 15: |
1056 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
81.60g |
|
88.09g |
|
-
|
-
|
| Mon 14: |
998 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
87.97g |
|
57.93g |
|
-
|
-
|
| Sun 13: |
972 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
45.64g |
|
53.19g |
|
-
|
-
|
| Sat 12: |
1307 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
71.79g |
|
125.56g |
|
-
|
-
|
| Fri 11: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
10.72g |
|
25.51g |
|
-
|
-
|
| Thu 10: |
1447 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
115.83g |
|
102.26g |
|
-
|
-
|
| Wed 9: |
895 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
86.70g |
|
48.62g |
|
-
|
-
|
| Tue 8: |
1422 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
126.55g |
|
81.57g |
|
-
|
-
|
