| June 2021 |
| Sun 20: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
16.58g |
|
72.88g |
|
-
|
-
|
| Sat 19: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
36.32g |
|
114.56g |
|
-
|
-
|
| Fri 18: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
37.39g |
|
89.02g |
|
-
|
-
|
| Thu 17: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
76.83g |
|
143.19g |
|
-
|
-
|
| Wed 16: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
28.43g |
|
105.72g |
|
-
|
-
|
| Tue 15: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
58.15g |
|
180.49g |
|
-
|
-
|
| Mon 14: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
13.04g |
|
64.27g |
|
-
|
-
|
| Sun 13: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
17.09g |
|
65.94g |
|
-
|
-
|
| Sat 12: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
36.41g |
|
97.29g |
|
-
|
-
|
| Fri 11: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
59.39g |
|
123.61g |
|
-
|
-
|
| Thu 10: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
55.35g |
|
188.25g |
|
-
|
-
|
| Wed 9: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
66.49g |
|
120.30g |
|
-
|
-
|
| Tue 8: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
52.54g |
|
139.12g |
|
-
|
-
|
| Mon 7: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
88.74g |
|
123.43g |
|
-
|
-
|
| Sun 6: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
20.92g |
|
69.68g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
60.80g |
|
119.71g |
|
-
|
-
|
| Fri 9: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
72.94g |
|
215.95g |
|
-
|
-
|
| Thu 8: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
72.24g |
|
137.79g |
|
-
|
-
|
| Wed 7: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
67.25g |
|
139.09g |
|
-
|
-
|
| Tue 6: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
72.93g |
|
180.26g |
|
-
|
-
|
