| March 2024 |
| January 2024 |
| Tue 30: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
6.80g |
|
27.44g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
62.99g |
|
121.05g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
12.00g |
|
36.12g |
|
-
|
-
|
| Fri 24: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
5.78g |
|
34.26g |
|
-
|
-
|
| Wed 22: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
48.77g |
|
136.06g |
|
-
|
-
|
| Mon 20: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
59.61g |
|
130.68g |
|
-
|
-
|
| Sun 19: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
40.34g |
|
91.16g |
|
-
|
-
|
| Sat 18: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.89g |
|
50.12g |
|
-
|
-
|
| Fri 17: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
49.65g |
|
134.78g |
|
-
|
-
|
| Thu 16: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
32.63g |
|
126.10g |
|
-
|
-
|
| Wed 15: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
82.46g |
|
143.24g |
|
-
|
-
|
| Tue 14: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
14.33g |
|
33.54g |
|
-
|
-
|
| Mon 13: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
69.66g |
|
112.66g |
|
-
|
-
|
| Sun 12: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
67.34g |
|
124.27g |
|
-
|
-
|
| Sat 11: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
77.99g |
|
75.81g |
|
1753*
|
 949
|
| Fri 10: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
63.93g |
|
155.79g |
|
-
|
-
|
| Thu 9: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
81.77g |
|
150.92g |
|
-
|
-
|
| Wed 8: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
66.06g |
|
108.60g |
|
1895*
|
1070
|
| Tue 7: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
56.69g |
|
152.49g |
|
-
|
-
|
