| July 2024 |
| Mon 1: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
37.93g |
|
199.59g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
13.35g |
|
73.74g |
|
1561*
|
 1044
|
| February 2023 |
| Thu 23: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| Wed 22: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
64.63g |
|
243.67g |
|
-
|
-
|
| Tue 21: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
38.62g |
|
214.25g |
|
1621*
|
255
|
| Mon 20: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
46.55g |
|
257.45g |
|
1523*
|
 47
|
| Sun 19: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
43.26g |
|
201.85g |
|
1523*
|
140
|
| Sat 18: |
2306 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
97.35g |
|
281.89g |
|
1523*
|
783
|
| October 2019 |
| Thu 24: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
11.60g |
|
51.26g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
22.97g |
|
168.20g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
6.32g |
|
45.94g |
|
-
|
-
|
| Wed 24: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
45.42g |
|
197.28g |
|
1407*
|
105
|
| Thu 18: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
41.63g |
|
165.33g |
|
1401*
|
158
|
| Wed 17: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
61.19g |
|
143.70g |
|
1401*
|
168
|
| Fri 12: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
43.19g |
|
163.20g |
|
1401*
|
199
|
| Thu 11: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
43.26g |
|
206.12g |
|
1419*
|
10
|
| Wed 10: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
32.17g |
|
178.65g |
|
1401*
|
123
|
| Tue 9: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
30.24g |
|
216.63g |
|
1413*
|
29
|
| Mon 8: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
44.91g |
|
222.96g |
|
1407*
|
43
|
| Sun 7: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
50.15g |
|
162.38g |
|
1401*
|
155
|
